Find Strength, Calm & Balance Through Yoga
Move with Ease. Breathe with Intention. Feel Better—Every Day.
Yoga isn’t about being more flexible—it’s about feeling at home in your body, calming your mind, and creating space for what truly matters. Through breath, movement, and mindfulness, you’ll build resilience, release tension, and reconnect with yourself.
Join me for a practice that meets you where you are—whether you’re starting fresh or deepening your journey.
Meet James
I discovered yoga in my search for balance—physically, mentally, and emotionally. What started as a personal practice turned into a lifelong passion for helping others find their own sense of strength and ease.
With over a decade of teaching experience, I specialize in breath-centered Hatha Yoga that’s accessible, grounding, and deeply transformative. Whether you’re here to relieve stress, improve flexibility, or simply carve out a moment of stillness in your day, I’m here to guide you.
Yoga is more than movement—it’s a way of being. Let’s practice together.
Ways to Practice
With Me
Online Yoga Classes
(Live & On-Demand)
Experience breath-focused, accessible yoga from anywhere.
- Live-streamed classes designed for all levels
- Gentle, mindful movement to reduce stress and tension
- Replay options to fit your schedule
Yoga Workshops
(1-Day & 3-Hour Intensives)
For those looking to go deeper in their practice, my workshops offer focused sessions on:
- Breathwork & Meditation – Learn to use your breath to calm the mind
- Flexibility & Mobility – Improve movement and release tension
- Stress Relief & Relaxation – Guided practices to reset and recharge
Workshops - 1 Day
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Workshops - 1 Day
Nulla porttitor accumsan tincidunt. Pellentesque in ipsum id orci porta dapibus. Lorem ipsum dolor sit amet, consectetur adipiscing elit.
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Workshops - 1 Day
Nulla porttitor accumsan tincidunt. Pellentesque in ipsum id orci porta dapibus. Lorem ipsum dolor sit amet, consectetur adipiscing elit.
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Welcome to the practice
Recommended as a morning routine to start the day with calmness, grounding, and mental clarity.
Sivananda Yoga Camp
James also teaches at the Sivananda Yoga Camp in Val Morin, as well as the Sivananda Montreal Center. Etiam convallis sem sit amet mi varius ultricies. Curabitur et mollis justo. Praesent pulvinar nisi tellus, et congue metus venenatis at.
« Living well with age… is above all a personal and exciting journey, shaped by choices, changes, and self-respect. » – Québec Ministry of Health and Social Services.
What Students Are Saying
“James inspires me to deepen my daily practice while respecting my limits.”
Je désire sincèrement te dire à quel point, Micheline et moi apprécions tes cours de Yoga. Nul doute que ta joie de vivre y est pour quelque chose, en plus d’une PATIENCE exemplaire.
Bravo, pour ton professionnalisme!
Nous espérons t’avoir avec nous pour très longtemps.
À travers le yoga j’ai découvert une nouvelle façon de respirer qui me détend et réduit le stress. Je me sers de ces respirations quand je vis une situation stressante et ce, en toute simplicité et discrétion. C’est une belle façon de vivre le moment présent… sans oublier la paix et la sérénité que ça m’apporte.
Après avoir été absente quelques années de cette discipline qu’est le yoga, je renoue à nouveau et c’est un grand bien. Avec un professeur expérimenté et attentionné, j’apprécie grandement cette détente, cette paix intérieure et tous ces bienfaits physiques que ça me procurent.
Breathe, Move, and Feel Better—Every Day
Yoga isn’t about perfection—it’s about showing up for yourself in a way that feels good.
Join me for a class, try a guided breathing exercise, or check out my YouTube channel for simple, practical yoga practices you can do anytime.
Send a message
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Coming Soon.
Connect With Me
Next classes
Saturdays 4pm at the Sivananda Yoga Camp
Phone
(514) 352-6258
Location
Based in Québec, teaching worldwide 🌍